Benefits of Fenugreek seeds for Skin and Hair



Fenugreek (Methi) is an annual plant in family Fabaceae. It is cultivated worldwide as a semiarid crop. It’s seeds & leaves are common ingredients in dishes from South & Central Asia. Apart from the flavour, these seeds have numerous health benefits.

Benefits of Fenugreek seeds for Skin

1 Glowing skin

Vitamin C present in Fenugreek seeds lightens the skin complexion & gives it a beautiful glow. Mix  1 tablespoon of fenugreek seed powder with milk to make a paste & apply this paste as a facial mask.

2 Reduces Blemishes

Fenugreek seeds contain Vitamin k & Vitamin C that help in reducing blemishes. Use the Fenugreek seeds paste as face mask

3 Treats Acnethf

As it has anti-bacterial properties it is helpful in curing acne. Just boil Fenugreek seeds in water for 15 minutes. Strain the water & let it cool. Apply the liquid on your face by using a cotton ball.

To know more natural remedies of Acne click here

4 Treats oily skin

Fenugreek seeds can reduce the oiliness of the skin when used as face mask.

Also Read: Homemade Face Packs For Glowing Skin


How to make a Hair mask of Fenugreek seeds?

Soak Fenugreek seeds for whole night & blend them with some water, your hair mask is now ready for use.

Benefits of using Fenugreek Hair mask

1 Treats Dandruff

Fenugreek seeds have antibacterial & anti-fungal properties that help in treating dandruff.

2 Shiny Hair

This herb contains an emulsifying element called “lecithin” that makes the hair shiny.

3 Repairs Damaged Hair

Natural moisturizing & conditioning power of the substance helpful in removing dryness & repairing damaged hair.

4 Controls Hair fall

It can cure various issues related to hair follicles & make hair strands strong from the roots that controls hair fall.

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