HOME REMEDIES FOR ACIDITY

Acidity is a set of symptoms including burning pain in the chest that usually occurs after eating, nausea,discomfort in upper abdomen,caused by excess production of acid by gastric glands of stomach. Stomach naturally produces gastric or hydrochloric acid (HCl) to help in digestion. Acidity issues arise when there is excess production of this acid due to acidic foods, alcohol, dehydration and stress.

There are some home remedies to cure acidity:-

COLD MILK

Cold milk can help in neutralizing the acids in your stomach and can give you relief from acidity.

BUTTER MILK

It contains lactic acid which normalizes acidity in stomach.

BANANAS

It contains natural antacids that acts on acidity.

CUMIN 

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Chewing some raw cumin seeds with a pinch of salt can neutralizes the acid of stomach.

MINT LEAVES

 Chewing few mint leaves in empty stomach for a month can reduce acidity problem completely.